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by formidable
May 6, 2016 at 10:53 am

follow up from yesterday’s session 5/5/16

Great session. Here are items for you to work on:

1. Consider what and when to communicate to Jason that you didn’t deserve to be treated that way, it’s not the behavior you accept from your friends, etc.

2. Write more about Jeb and Mark’s behavior in the relationships. How they did things in a passive/aggressive way (ie: walking slowly, being sedentary, watching tv, etc). How that feels narcissistic to you … similarities to other relationships. Take a look through that book I loaned you about emotionally unavailable men and how they come in so many forms. Consider the warning signs you would see if you were on a date.

3. If you do experience behavior that doesn’t work for you, either in friends or others (now or in the past), consider how you’d call out the behavior and ask about it in a non-judgmental way. Such as Max’s behavior when he wasn’t asking you any questions, or when he didn’t respond to your texts, etc. Or any others…Jason, etc. Practice asking if you have an opportunity with people, friends, work, etc.

4. Continue to work on the exercises in the steps if you have time/energy.

When should we meet again?

Ready to start your journey to love?

THE SEVEN STEPS TO LOVE